All Blog Posts (139)

Creadores de Sueños (Creating your Dreams) @ creadoresdesuenos.com  "Transforming your experiences into strenght and wisdom".

With Love,

Daliaflor “Spirit of the Forest”

http://buddhamama-birthofamidwife.blogspot.com/view/mosaic

The uterus is a muscle about the size of a grapefruit. Women tend to internalize stress in the uterus – when we enter the paramentstrum (premenstrual phase and menstruation), our hormone levels decrease to release the uterine lining, our immune system becomes more compromised, and therefore we become more fatigued.

When women do not honor this change in our bodies and keep moving forward at the same pace as when our hormones were rising post-menstruation, the body constricts to force…

Sending warm hugs from a cold but sunny England to our sisters in the US and elsewhere, part of Eryka's network...http://redtentengland.ning.com/profiles/blogs/what-makes-a-man-a-good-man

Jan and the Red Tent (Heart of England) Exec Committee xx

 Hi everyone,

We've ushered in 2012, some of us with champagne, some with church. Whichever 'falls in your garden', I'm sure you were elated to see another day, another year.

There may be many of us who have been through some painstakingly difficult times throughout the year past but for what it's worth, hopefully you'll realize this, a new year brings with it new and exciting possibilities.

There is a saying that 'an optimist…

It’s time for all of us to work smarter, harder, and more courageously!

For those of you on the Red Tent Women’s Project newsletter list, you’ve already received information about one of the Red Tent’s new projects:

Encouraging and supporting all of us in being our best selves by creating a group where we cheer each other on and give concrete assistance to one another.

We’re calling this the “Smarter, Harder, Courageously!” group (SHC, for…

Hello Ladies,

I just would like to take the time out from my busy schedule and wish you all a very happy and successful New Year 2012. I would also like to encourage you all to keep believing in yourselves, be the best that you can be through all circumstances that come your way. That is because, you never know who's looking at you and who's going to be inspired by your strength, your courage, your humanity or your faith.

You are all wonderful ladies and I wish…

Day 7, 83% Waxing Gibbous

Mood: Willingness – A little restless

After a day of flying, I’m finally home, settled in. Now I’m faced with the reality of facing all the things that need to be done and all of the things that I want to do. Feeling a little scattered and restless…

Read on:…

Day 5, 64% Waxing Gibbous

Mood: Willingness – enthusiastic and confident

Feeling lighter after a period of rest and introspection, like a bear coming out of its hibernation and ready for action.

Read on: …

I would love for you all to join me Saturday for this amazing workshop:

http://bit.ly/Success2012

All of us have areas we want to evolve in for 2012. Lets do it together!

Day 4, 53% First Quarter Moon

Mood: Courage – Stepping into the Unknown

I’ve finally done it. Today I let go of a job that I’d been holding onto for a long time. It’s scary and liberating at the same time. Helen Keller is right: Life is either a daring adventure, or nothing at all. I’m willing to take my chances.

Read more:…

I’ve kept an online moon-time journal using my Cycle Harmony Mood, Symptom & Lifestyle Tracker for some time now. It’s helped me a great deal in getting in touch with my feelings, my rhythms, and my needs and desires from day to day, and from cycle to cycle.

Read more:…

Day 3, 45% First Quarter Moon

Mood: Acceptance – Forgiveness, grace, harmony, letting-go

Read: http://www.cycleharmony.com/my-moon-journal/my-moon-journal-12-31-11?view=article

Traditionally, the holidays are a time of family reunions. People fly all over the world to spend time with their loved ones. But if you happen to be alone, holidays can be a lonely time.

I recall several lonely Christmases in the past. But as it happened, several of them turned out to be some of the most treasured memories I’ve ever had.…

How exciting that these women have been recognized for their fights against injustice, dictatorship and violence against women!

A brief excerpt from an article in the Huffington Post:

Three women who fought injustice, dictatorship and sexual violence in Liberia and Yemen accepted the 2011 Nobel Peace Prize on Saturday, calling on repressed women worldwide to rise up against male supremacy.

"My sisters, my daughters, my friends – find your voice," Liberian…

Tonight, my moon goddess came down to greet me. “Hey, do you remember me?” She whispered… http://www.cycleharmony.com/menstrual-myths-and-rituals/menstrual-ritual-swallowing-the-moon?view=article

When you feel stuck in depressed, anxious or angry moods, do you have tools that you can use to help you get out of the muddy water and regain your emotional equilibrium? A skilled gardener has a toolbox to help her take care of her garden. I think it would be very helpful for each of us to have a toolbox we can use to attend to our emotional garden as well.

So what are some tools we can use to elevate depression, level out mood swings, and calm irritation and anger? With this…

When we feel sad, depressed or unhappy, we often think that we’re the only one, and we’re alone. And we think that if we had more money, if were rich and famous, all our troubles would just go away. We'd be together and happy all the time. But money and being rich and famous do not make us immune from the stresses and emotional struggles of life.…

A couple of weeks ago, my boyfriend and I drove up to Yosemite from Los Angeles to celebrate my birthday. On our way there, we passed by a familiar road to the California Vipassana Center, located in the Sierra Mountains just 30 miles south of Yosemite.…