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I’ve kept an online moon-time journal using my Cycle Harmony Mood, Symptom & Lifestyle Tracker for some time now. It’s helped me a great deal in getting in touch with my feelings, my rhythms, and my needs and desires from day to day, and from cycle to cycle.

Read more: http://www.cycleharmony.com/my-moon-journal/do-you-keep-a-moon-time...

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Tags: cycles, depression, journal, menstrual, mood, moon, period, pmdd, pms, swings, More…symptoms

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